Weekend Workout: Abductor leg lift with a band
When it comes to toning your lower body, grab an ankle band for some abductor leg lifts. The band helps you to engage your entire lower body for a full workout.
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Jun 8, 2019, 9:00 AM
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Updated 2,056 days ago
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This week's workout comes from NY Fit Fest ambassador Christina, who shows News 12's Elizabeth Hashagen how little movements with a small piece of equipment can go a long way!
When it comes to toning your lower body, grab an ankle band for some abductor leg lifts. The band helps you to engage your entire lower body for a full workout.
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