Weekend Workout: Abductor leg lift with a band

When it comes to toning your lower body, grab an ankle band for some abductor leg lifts. The band helps you to engage your entire lower body for a full workout.

News 12 Staff

Jun 8, 2019, 9:00 AM

Updated 2,056 days ago

Share:

This week's workout comes from NY Fit Fest ambassador Christina, who shows News 12's Elizabeth Hashagen how little movements with a small piece of equipment can go a long way!
When it comes to toning your lower body, grab an ankle band for some abductor leg lifts. The band helps you to engage your entire lower body for a full workout.