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Weekend Workout: Wood chopper & speed skater

Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates Oceanside.

News 12 Staff

Sep 7, 2019, 9:00 AM

Updated 1,752 days ago

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Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates in Oceanside.
Start with a wood chopper move to exercise your obliques and upper abs.
The speed skater move helps with coordination and balance.


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