Weekend Workout: Wood chopper & speed skater
Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates Oceanside.
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Sep 7, 2019, 9:00 AM
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Updated 2,018 days ago
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Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates in Oceanside.
Start with a wood chopper move to exercise your obliques and upper abs.
The speed skater move helps with coordination and balance.
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