Weekend Workout: Hot Yoga Basics
This week's workout comes from Hot Yoga Massapequa. News 12's Elizabeth Hashagen learns some basic moves for yoga.
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Nov 16, 2019, 10:00 AM
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Updated 1,944 days ago
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This week's workout comes from Hot Yoga Massapequa. News 12's Elizabeth Hashagen learns some basic moves for yoga. It's important to be grounded on the floor before you start.
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