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Weekend Workout: Hot Yoga Basics

This week's workout comes from Hot Yoga Massapequa. News 12's Elizabeth Hashagen learns some basic moves for yoga.

News 12 Staff

Nov 16, 2019, 10:00 AM

Updated 1,679 days ago

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This week's workout comes from Hot Yoga Massapequa. News 12's Elizabeth Hashagen learns some basic moves for yoga. It's important to be grounded on the floor before you start.


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