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Weekend Workout: Deep stretching with a mobility stick

This week's workout is from Elyce Neuhauser at Equinox.

News 12 Staff

Apr 13, 2019, 9:00 AM

Updated 1,896 days ago

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This week's workout is from Elyce Neuhauser at Equinox. She shows News 12's Elizabeth Hashagen how to use a mobility stick for some deep stretches.


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