Weekend Workout: Switch up weight position while doing lunges
Make the most of your time and challenge different muscle groups by varying the way you hold weights while doing lunges. Steve at Equinox shows News 12's Elizabeth Hashagen some moves that can let you avoid working your core from the floor!
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Jan 16, 2021, 4:09 PM
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Updated 1,435 days ago
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Weekend Workout: Targeting obliques during ab workouts
1,337ds ago1:15
Weekend Workout: Simple ab workouts
1,344ds ago1:32
Weekend Workout: Using dumbbells for core stability
1,351ds ago1:21
Weekend Workout: Pyramid with 4 exercises
1,357ds ago1:35
Weekend Workout: Opposing muscle groups for balance
1,365ds ago1:25
Weekend Workout: Improving your posture
1,371ds agoMake the most of your time and challenge different muscle groups by varying the way you hold weights while doing lunges. Steve at Equinox shows News 12's Elizabeth Hashagen some moves that can let you avoid working your core from the floor!
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