• News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Fair or Mostly Sunny
76°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island

Weekend Workout: Pilates moves

Try out these Pilates moves you can do at home. News 12's Elizabeth Hashagen gets the rundown from trainer Diana.

News 12 Staff

•

Dec 26, 2020, 4:14 PM

•

Updated 1,652 days ago

Share:

More Stories

1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,533ds ago

1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,540ds ago

1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,547ds ago

1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,553ds ago

1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,561ds ago

1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,567ds ago
1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,533ds ago
1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,540ds ago
1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,547ds ago
1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,553ds ago
1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,561ds ago
1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,567ds ago
Try out these Pilates moves you can do at home. News 12's Elizabeth Hashagen gets the rundown from trainer Diana.


More from News 12
1:42
Coram woman claims self-defense in fatal shooting of boyfriend

Coram woman claims self-defense in fatal shooting of boyfriend

2:00
Dry and hot Sunday on Long Island ahead of stormy week

Dry and hot Sunday on Long Island ahead of stormy week

0:23
Officials: 70 firefighters battle Massapequa house fire

Officials: 70 firefighters battle Massapequa house fire

1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says

Blood shortage in tri-state looms amid decline in donors, Red Cross says

1:58
How President Trump's Big Beautiful Bill impacts Long Island

How President Trump's Big Beautiful Bill impacts Long Island

1:38
Fireworks light up the skies over Jones Beach for the Fourth of July

Fireworks light up the skies over Jones Beach for the Fourth of July



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC