Weekend Workout: Medicine Ball Toss Core Twist
Grab a friend and a ball for a fun core workout. Form and communication is key in this medicine ball toss twist with your friend.
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May 4, 2019, 9:00 AM
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Updated 2,140 days ago
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This week's workout comes from trainer Jamie at Lifestyle Fitness.
Grab a friend and a ball for a fun core workout. Form and communication is key in this medicine ball toss twist with your friend.
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