Weekend Workout: Medicine Ball Toss Core Twist

Grab a friend and a ball for a fun core workout. Form and communication is key in this medicine ball toss twist with your friend.

News 12 Staff

May 4, 2019, 9:00 AM

Updated 1,910 days ago

Share:

This week's workout comes from trainer Jamie at Lifestyle Fitness.
Grab a friend and a ball for a fun core workout. Form and communication is key in this medicine ball toss twist with your friend.


More from News 12