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Weekend Workout: Make the most of a circuit workout

Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball.

News 12 Staff

•

Oct 24, 2020, 3:40 PM

•

Updated 1,657 days ago

Share:

More Stories

1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,475ds ago

1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,482ds ago

1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

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1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,495ds ago

1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,503ds ago

1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,509ds ago
1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,475ds ago
1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,482ds ago
1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,489ds ago
1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,495ds ago
1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,503ds ago
1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,509ds ago
Circuit workouts are a great way to make the most out of your time! Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball. News 12's Elizabeth Hashagen gets the rundown from Lori at Life Time.


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