Weekend Workout: Make the most of a circuit workout
Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball.
•
Oct 24, 2020, 3:40 PM
•
Updated 1,646 days ago
Share:
More Stories
1:10
Weekend Workout: Targeting obliques during ab workouts
1,464ds ago1:15
Weekend Workout: Simple ab workouts
1,471ds ago1:32
Weekend Workout: Using dumbbells for core stability
1,478ds ago1:21
Weekend Workout: Pyramid with 4 exercises
1,484ds ago1:35
Weekend Workout: Opposing muscle groups for balance
1,492ds ago1:25
Weekend Workout: Improving your posture
1,498ds ago1:10
Weekend Workout: Targeting obliques during ab workouts
1,464ds ago1:15
Weekend Workout: Simple ab workouts
1,471ds ago1:32
Weekend Workout: Using dumbbells for core stability
1,478ds ago1:21
Weekend Workout: Pyramid with 4 exercises
1,484ds ago1:35
Weekend Workout: Opposing muscle groups for balance
1,492ds ago1:25
Weekend Workout: Improving your posture
1,498ds agoCircuit workouts are a great way to make the most out of your time! Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball. News 12's Elizabeth Hashagen gets the rundown from Lori at Life Time.
More from News 12
0:28
Suffolk PD: Man critically injured in LIE crash near Jake's 58 in Islandia
1:59
Sunny and warm Monday on Long Island
0:29
Police: Petros Krommidas, Democrat vying for Nassau Legislature seat, is missing
2:05
LI motorcyclists gather for Safety Run in wake of 2 fatal incidents
2:15
Nesconset Remarkable Wrestling school prepares for 'Cream of the Crop' event
0:57
