Weekend Workout: Make the most of a circuit workout
Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball.
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Oct 24, 2020, 3:40 PM
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Updated 1,657 days ago
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Weekend Workout: Targeting obliques during ab workouts
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1,482ds ago1:32
Weekend Workout: Using dumbbells for core stability
1,489ds ago1:21
Weekend Workout: Pyramid with 4 exercises
1,495ds ago1:35
Weekend Workout: Opposing muscle groups for balance
1,503ds ago1:25
Weekend Workout: Improving your posture
1,509ds agoCircuit workouts are a great way to make the most out of your time! Use all different muscle groups in this circuit with stations that incorporate ropes and a med ball. News 12's Elizabeth Hashagen gets the rundown from Lori at Life Time.
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