Weekend Workout: Ladder format
Looking to improve your workout with some unique moves? News 12's Elizabeth Hashagen gets the ins and outs of working out with a partner using a ladder format.
•
Jun 27, 2020, 3:57 PM
•
Updated 1,638 days ago
Share:
Looking to improve your workout with some unique moves? News 12's Elizabeth Hashagen gets the ins and outs of working out with a partner using a ladder format.
More from News 12
1:45
Cold, dry conditions to round out the weekend on Long Island
2:00
Long Island faces snowfall ahead of holiday season
Stolen base king Rickey Henderson dies at 65
0:47
Walt Whitman High School hosts second annual 'Holiday Blessings Tour'
0:18
Police: Driver fled scene after crashing into East Patchogue deli
0:27
