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Fitness in Four Minutes: HITT workout at the beach

We’re showing you workouts you can do at the beach!

News 12 Staff

•

Jun 5, 2023, 1:57 PM

•

Updated 743 days ago

Share:

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2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

4h ago
2:27
be Well: Tips to help you declutter

be Well: Tips to help you declutter

4h ago
4:24
be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

4h ago
2:55
be Well: Money tips for kids

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4h ago
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be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

4h ago
2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

yesterday
We’re showing you workouts you can do at the beach!
Elizabeth Hashagen tried a HIIT workout, which stands for high-intensity interval training, and these moves really get your heart rate way up.


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