Experts stress importance of self-care for caregivers

Experts studying toll caregiving takes on individuals say caregivers can feel extreme stress, depression and isolation.

News 12 Staff

Sep 28, 2023, 7:11 PM

Updated 199 days ago

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Caring for a loved one who is sick can take a toll on a person’s physical and mental health.
Experts studying toll caregiving takes on individuals say caregivers can feel extreme stress, depression and isolation.
They say that maintaining social connection, being active and educating themselves are ways to lessen the negative impacts of caring for someone.


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