Weekend Workout: Squat compound move
Add some more moves to a typical squat to work your entire body. Grab a weight for a bicep curl and overhead press.
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Mar 16, 2019, 9:00 AM
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Updated 2,421 days ago
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This week's workout comes from trainer Jamie at Lifestyle Fitness.
Add some more moves to a typical squat to work your entire body. Grab a weight for a bicep curl and overhead press.
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