Weekend Workout: Sliding lunge with a twist

<p>This week's workout comes from trainer Casey Tiger at <a href="https://lifestyle.fitness/" target="_blank">Lifestyle Fitness in Plainview</a>.&nbsp;</p>

News 12 Staff

Nov 9, 2018, 6:34 PM

Updated 2,027 days ago

Share:

Weekend Workout: Sliding lunge with a twist
This week's workout comes from trainer Casey Tiger at Lifestyle Fitness in Plainview. Grab a glider for a sliding lunge. Add a twist to give yourself a full body workout with just two moves! Don't forget to switch sides.


More from News 12