Weekend Workout: Mix up your plank and avoid these common mistakes
News 12's Elizabeth Hashagen is joined by Jessica from Equinox with tips on how to vary up your plank -- plus how to perfect your form.
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Dec 19, 2020, 3:43 PM
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Updated 1,629 days ago
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Weekend Workout: Targeting obliques during ab workouts
1,503ds ago1:15
Weekend Workout: Simple ab workouts
1,510ds ago1:32
Weekend Workout: Using dumbbells for core stability
1,517ds ago1:21
Weekend Workout: Pyramid with 4 exercises
1,523ds ago1:35
Weekend Workout: Opposing muscle groups for balance
1,531ds ago1:25
Weekend Workout: Improving your posture
1,537ds agoNews 12's Elizabeth Hashagen is joined by Jessica from Equinox with tips on how to vary up your plank -- plus how to perfect your form.
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