HEAT ALERT

Extreme Heat Warning in effect until 9 p.m. Friday

News12 New York
N12 Originals
Numbers & Links
Local
Crime
Weather
Politics
Taxing Long Island
Celebrating America's 250th

Residents trying to beat the heat at the Jersey Shore face chilly ocean temps

Ocean temperatures can swing several degrees either way in just a few hours. At daybreak, Seaside Park had a reading below 60 degrees, and in Belmar it's in the mid-60s.

Jim Murdoch

Jul 1, 2026, 11:51 AM

Updated

Share:

More Stories

It’s blazing hot outside but before you run right into the ocean or pool, make sure you’re prepared for the shock of the cooler water. Visitors to Belmar Beach on Wednesday had some very different reactions after taking a dip.

“Oh, it was a shock! Said some choice words that I can’t say on News 12,” said Elyse McMahon, of Howell.

“It’s not bad. Once you get used to it. You just have to go in, make a run especially when it’s 100 degrees out. It’s perfect,” said triplets Kaylee, Lexi, and April Bussenger, who were visiting from the Lehigh Valley.

Ocean temperatures can swing several degrees either way in just a few hours. At daybreak, Seaside Park had a reading below 60 degrees, and in Belmar it's in the mid-60s.

“It’s honestly a thing we’ll recommend. Get yourself in some cool water, regulate that body temperature and just do whatever you can to cool off,” said Lt. Jack Gramlich, the Wall Township Emergency Management coordinator and an active lifeguard with Spring Lake Beach.

Lt. Gramlich recommends planning ahead if you’re spending time outside by the beach or pool.

“Hydrate today for tomorrow. If you feel start to feel lethargy and you were sweating and stopped sweating, any significant sunburn, seek shade, seek that cool water,” he said.

“It will be refreshing if you stay in for as long as you can tolerate it. Once they come out, they go back out, heat up and jump back in. It is tolerable. The water is warming up very slowly this year,” said Harry Harsin, chief lifeguard and Belmar Beach safety supervisor.

More Stories

Top Stories

02:37
A Heat(5)

EXTREME HEAT: Dangerous heat continues to build with pop-up storms for Long Island

01:35
LI 10PM WED_FF and Heat_ajc_2026-07-01-22-16-56

100 pounds of gear, brutal heat: How LI first responders are staying safe during the heat wave

01:34
5PM LI_Gas Leak_ajc_2026-07-01-17-32-52

Gas leak forced evacuation at East Meadow shopping center

01:45
LI 10PM WED_Heat Gatherings_ajc_2026-07-01-22-06-07

Fans try to stay cool at World Cup watch party and other events

01:47
MTLIBurnWarnings0701_2026-07-01-17-41-17

Stony Brook University Hospital Burn Center braces for busy weekend as heat, fireworks & hot surfaces injure holiday crowds

01:22
Screenshot 2026-07-01 161228

Chemical reaction at Freeport Home Depot injures 13 people, shuts down store

AP26183071414295

U.S. beats Bosnia-Herzegovina 2-0 to advance to round of 16 and keep its World Cup dreams alive

Screenshot 2026-07-01 194704

Kings Point man found guilty of stealing two Harlem brownstones worth $4.7M

TRANSITALERT

LIRR service resumes on Montauk Branch after person hit by train

00:46
MTLINaturalization0701_2026-07-01-17-41-32

Naturalization ceremony welcomes 52 new citizens at Sagamore Hill

01:26
5PMFireworksKK_2026-07-01-17-38-02

Officials urge residents to watch the fireworks display at Eisenhower Park, not become an injury statistic

00:47
5PM LI_Helping the Homeless_ajc_2026-07-01-17-13-46

Counselors help the homeless during intense heat wave

01:56
5PMCeciliaParkingKK_2026-07-01-17-50-23

Cost of Port Jefferson parking hurting business, shop & restaurant owners

02:01
5PMMelanieHeatKK_2026-07-01-17-37-06

How to work outside in the LI heat

02:05
coupleclimbsempirestatebldg10pZC_2026-07-01-22-18-59

Daredevil couple from NJ faces charges for climbing Empire State Building

02:10
IMG 5495

Stretch of extreme heat to blanket Long Island starting today

00:38
RexTherapist71_2026-07-01-12-26-46

Rex Heuermann’s therapist faces felony charges after practicing as a clinical social worker without a license

735210763 1593757856126677 5800007755785013836 n

Captain found clinging to emergency beacon after fishing vessel sinks off Montauk

00:22
LynbrookDucklings71_2026-07-01-13-00-19

Lynbrook Fire Department rescues four ducklings from storm drain

00:30
1008LIProstitutionArrests_2024-10-08-08-00-05

Nassau police arrest eight people for prostitution, illegal massages

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices