3/4 cup extra-virgin coconut oil, for cooking or Primal Kitchen avocado oil
1 pound boneless, skinless chicken breast, cut into strips
1 cup almond flour
2 tablespoons turmeric powder
2 teaspoons real salt
1. Add the oil to a large pan and heat on medium-high.
2. In a bowl, mix the almond flour, turmeric, and salt. Add this mixture to a plate.
3. Wash the chicken strips in water and then dip them in the almond flour mixture. Coat well and then drop them into the hot pan.
5. Cook for 4 minutes on each side until golden brown and the chicken is cooked through.
If you have a nut allergy, use Tigernut flour instead of almond flour.
Chickpea Fries are an excellent snacked eaten hot, or even cold, you can take it to lunch the next day or even add them to soups and salads!
Total time: 10 minutes
Serves 1–2
1 14-ounce can organic BPA-free chickpeas, drained of liquid
1 tablespoon Primal Kitchen Avocado Oil
¼ teaspoon real salt
Pepper, to taste
1. Heat a fry pan with oil on medium heat. When hot, add the drained chickpeas.
2. Sprinkle with salt and pepper, and cook for 5–7 minutes or until golden brown on the outside.
--
Liana Werner-Gray
Founder and Author of The Earth Diet
www.TheEarthDiet.comwww.facebook.com/TheEarthDiet