According to the Centers for Disease Control and Prevention, 25% of people living in the U.S. are struggling with chronic pain.

Doctors say people struggling with chronic pain should seek options other than surgery.

"Surgery is kind of that last resort," said Dr. Brian Braithwaite, of the Orlando Health Spine Center. "And if you look at statistics, most patients get better, and I'd say probably greater than 80% to 85% of patients with chronic pain get better without ever needing surgery."

A CT scan or MRI can detect back, neck, or joint pain. Treatment options vary based on diagnosis, including massage therapy, chiropractic care or dry needling.

Doctors say over-the-counter anti-inflammatory medicines can provide help, especially at night.

"Quality night of sleep is very important when you have chronic pain because we do want the body's natural mechanisms to kind of kick in and provide some benefit there from a health perspective," said Dr. Braithwaite.

Moving your body also boosts blood flow, according to doctors and physical therapists.

"Going for a walk and regular exercise is always good for us especially when it comes to pain management and strengthening," said Alicia Hirscht, Director of Physical Therapy at Orthopedic and Neurosurgery Specialists of Greenwich.