Fall Fun: Sleeping tips for the end of daylight saving time
<p>Daylight saving time ends Sunday at 2 a.m. You'll be setting your clocks back one hour, gaining an extra hour of sleep.</p>
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Nov 2, 2018, 9:00 AM
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Updated 2,222 days ago
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Daylight saving time ends Sunday at 2 a.m. You'll be setting your clocks back one hour, gaining an extra hour of sleep.
News 12 Long Island's Elizabeth Hashagen and Elisa DiStefano sat down with sleep expert Allison M. Ambort-Gubelli to get some tips on how to get your children to adjust to the new time.
MORE: Fall Fun
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