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What’s Cooking: Grilled swordfish with mango salsa

Chef Joe and Giovanni, of Uncle Giuseppe's Marketplace, shows News 12's Lily Stolzberg how to make grilled swordfish with mango salsa.

News 12 Staff

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Jul 8, 2026, 6:09 AM

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Updated

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Ingredients

1ea. 12 oz swordfish steak

2 tbs olive oil

Pinch salt

Pinch pepper

  1. Season the swordfish with oil, salt and pepper.

  2. Place the fish on a hot grill pan and grill for approximately 2 minutes on each side or until desired doneness is achieved.

  3. Remove from pan and top with the mango salsa.

Mango salsa

½ cup Diced Mango

¼ cup Plum Tomatoes (Seeded) (Small Dice)

¼ cup Red Pepper (Small Dice)

¼ cup Red Onion (Small Dice)

1 tbs. Cilantro (Rough Chopped)

¼ cup Mango Juice

1. Place all ingredients into a bowl and toss until all are incorporated. And set aside.

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