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Weekend Workout: Yoga and meditation at the beach

Laura Shockley, a yoga instructor with Point Lookout Yoga and Wellness, teaches News 12's Elizabeth Hashagen how to take yoga and mediation to the beach.

News 12 Staff

Aug 8, 2020, 2:53 PM

Updated 1,817 days ago

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Laura Shockley, a yoga instructor with Point Lookout Yoga and Wellness, teaches News 12's Elizabeth Hashagen how to take yoga and mediation to the beach.
 
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