This week's workout comes from trainer Val Stoyanov at UDAR Kickboxing in Long Beach.
News 12 Staff
•
Mar 23, 2019, 9:00 AM
•
Updated 2,123 days ago
Share:
This week's workout comes from trainer Val Stoyanov at UDAR Kickboxing in Long Beach. Stoyanov teaches Elizabeth some basic moves of kickboxing, including the proper form.