Weekend Workout: The Basics of Kickboxing
This week's workout comes from trainer Val Stoyanov at UDAR Kickboxing in Long Beach.
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Mar 23, 2019, 9:00 AM
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Updated 2,123 days ago
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This week's workout comes from trainer Val Stoyanov at UDAR Kickboxing in Long Beach. Stoyanov teaches Elizabeth some basic moves of kickboxing, including the proper form.
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