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News 12’s Elizabeth Hashagen learns some effective home workouts.
More from News 12
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Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

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Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

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Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

Weekend Workout: Timing your training

Weekend Workout: Timing your training