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Weekend Workout: Opposing muscle groups for balance

News 12’s Elizabeth Hashagen learns how to work on different muscle groups while balancing.

News 12 Staff

•

Mar 27, 2021, 4:15 PM

•

Updated 1,548 days ago

Share:

More Stories

1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,520ds ago

1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,527ds ago

1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,534ds ago

1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,540ds ago

1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,554ds ago

Weekend Workout: Timing your training

Weekend Workout: Timing your training

1,562ds ago
1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,520ds ago
1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,527ds ago
1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,534ds ago
1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,540ds ago
1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,554ds ago
Weekend Workout: Timing your training

Weekend Workout: Timing your training

1,562ds ago
News 12’s Elizabeth Hashagen learns how to work on different muscle groups while balancing.


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