Weekend Workout: Beginner Jump Rope

Jump roping is not just for kids. Janine Delaney shows News 12's Elizabeth Hashagen how to start off jump roping, including getting the proper rope size.

News 12 Staff

Mar 30, 2019, 9:00 AM

Updated 1,884 days ago

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This week's workout comes from trainer Janine Delaney. Jump roping is not just for kids. Delaney shows News 12's Elizabeth Hashagen how to start off jump roping, including getting the proper rope size.


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