• Haunted Tri-State
  • Taxing Long Island
  • News 12 New York
  • Download the App
  • Where to Watch
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine
54°
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

Main

  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • Stony Brook Medicine
  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • Stony Brook Medicine
  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Taxing Long Island
  • News 12 New York
  • Download the App
  • Where to Watch

Weekend Workout: Beginner exercises for your core and abs

News 12's Elizabeth Hashagen learns the best exercises for beginners looking to work out their core and abs.

News 12 Staff

•

Feb 3, 2021, 1:29 PM

•

Updated 1,713 days ago

Share:

More Stories

1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,633ds ago

1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,640ds ago

1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,647ds ago

1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,653ds ago

1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,661ds ago

1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,667ds ago
1:10
Weekend Workout: Targeting obliques during ab workouts

Weekend Workout: Targeting obliques during ab workouts

1,633ds ago
1:15
Weekend Workout: Simple ab workouts

Weekend Workout: Simple ab workouts

1,640ds ago
1:32
Weekend Workout: Using dumbbells for core stability

Weekend Workout: Using dumbbells for core stability

1,647ds ago
1:21
Weekend Workout: Pyramid with 4 exercises

Weekend Workout: Pyramid with 4 exercises

1,653ds ago
1:35
Weekend Workout: Opposing muscle groups for balance

Weekend Workout: Opposing muscle groups for balance

1,661ds ago
1:25
Weekend Workout: Improving your posture

Weekend Workout: Improving your posture

1,667ds ago
News 12's Elizabeth Hashagen learns the best exercises for beginners looking to work out their core and abs.


More from News 12
2:12
Improving weather for Long Island following strong nor'easter

Improving weather for Long Island following strong nor'easter

1:16
Nor’easter causes flooding and beach erosion concerns in Hampton Bays

Nor’easter causes flooding and beach erosion concerns in Hampton Bays

0:34
Alec Baldwin says he crashed vehicle into a 'big, fat tree' in East Hampton

Alec Baldwin says he crashed vehicle into a 'big, fat tree' in East Hampton

0:22
American flags and political signs defaced in Valley Stream

American flags and political signs defaced in Valley Stream

2:17
Lindenhurst streets flood during nor'easter

Lindenhurst streets flood during nor'easter

0:11
News 12 Networks takes home 29 Emmy Awards

News 12 Networks takes home 29 Emmy Awards



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC