Fitness in Four: Stretching and strengthening exercises
So many of us suffer from low back pain. Click here for some moves that can bring some relief.
•
Feb 14, 2024, 2:38 PM
•
Updated 315 days ago
Share:
More Stories
1:24
Garden Guide: What is a Christmas cactus?
21ds ago2:03
What happens behind-the-scenes before community is notified of a potential school threat
96ds ago1:55
See how the sweet treats get made at Huntington's Alkemy Ice Cream and Krispy Mango Cafe & Bakeshop
97ds ago2:04
NY law requires schools to develop emergency response plans. Here’s where families can find them.
102ds ago2:18
Port Jefferson woman fights to get benefits back after ‘erroneously declared deceased'
104ds ago2:23
New claims against LI school district allege grade scandal, erroneous HS transcripts and retaliation
105ds ago1:24
Garden Guide: What is a Christmas cactus?
21ds ago2:03
What happens behind-the-scenes before community is notified of a potential school threat
96ds ago1:55
See how the sweet treats get made at Huntington's Alkemy Ice Cream and Krispy Mango Cafe & Bakeshop
97ds ago2:04
NY law requires schools to develop emergency response plans. Here’s where families can find them.
102ds ago2:18
Port Jefferson woman fights to get benefits back after ‘erroneously declared deceased'
104ds ago2:23
New claims against LI school district allege grade scandal, erroneous HS transcripts and retaliation
105ds agoSo many of us suffer from low back pain. That’s why it is important to incorporate stretching and strengthening exercises into our routines.
Here are some that can bring some relief.
More from News 12
1:42
Suffolk family hopes for Christmas miracle for father in need of a kidney
0:22
Bill Clinton is out of the hospital after being treated for the flu
1:37
Stony Brook Medicine doctor shares advice on staying safe amid frigid temperatures
1:28
FDA announces new criteria for what foods can be considered healthy
2:37
be Well: Elevate your holiday decorations with greenery
2:31
