Fitness in Four Minutes: Get toned with bands
You don’t need a whole home gym to get toned. You don’t even need weights!
•
Apr 18, 2023, 1:48 PM
•
Updated 913 days ago
Share:
More Stories
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
3ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
3ds ago3:30
Advice for staying happy despite stress and life distractions
3ds ago1:56
Ways to manage the transition to menopause with confidence
3ds ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
3ds ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
4ds ago2:35
More than just pumpkins: Plants to add color, charm this Halloween season
3ds ago4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
3ds ago3:30
Advice for staying happy despite stress and life distractions
3ds ago1:56
Ways to manage the transition to menopause with confidence
3ds ago4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
3ds ago2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch
4ds agoYou don’t need a whole home gym to get toned. You don’t even need weights!
Personal trainer Melissa Whitely, from Life Time Fitness, has tips on how to blast both your upper and lower body with bands.
More from News 12
0:48
New York Republicans suspend Young Republicans group after release of offensive group chat
0:28
Batmobile lights up Levittown Trunk or Treat event
1:50
Shoreham-Wading River teacher charged with attempting to solicit indecent photos from minor
1:43
Second Nassau school district implements policy about transgender bathrooms and locker rooms
1:57
Mom keeps son's memory alive by inspiring, helping others live on through Center Moriches shop
1:58
