Fitness in Four Minutes: Get toned with bands
You don’t need a whole home gym to get toned. You don’t even need weights!
•
Apr 18, 2023, 1:48 PM
•
Updated 804 days ago
Share:
More Stories
2:45
Fitness in 4: How to add more movement to your workout
17h ago2:55
be Well: Easy hacks to keep your car clean
17h ago4:00
be Well: Best beach reads
17h ago3:27
be Well: Cool summer toys under $30
17h ago3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
17h ago2:42
Fitness in 4: Get stronger with this full body workout
6ds ago2:45
Fitness in 4: How to add more movement to your workout
17h ago2:55
be Well: Easy hacks to keep your car clean
17h ago4:00
be Well: Best beach reads
17h ago3:27
be Well: Cool summer toys under $30
17h ago3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
17h ago2:42
Fitness in 4: Get stronger with this full body workout
6ds agoYou don’t need a whole home gym to get toned. You don’t even need weights!
Personal trainer Melissa Whitely, from Life Time Fitness, has tips on how to blast both your upper and lower body with bands.
More from News 12
2:17
STORM WATCH: Hot, humid and scattered afternoon and evening thunderstorms for Long Island
1:31
Made on Long Island: American Made Grills in Bohemia
0:52
Fire chief: 5 people injured in fiery Plainview crash
1:50
Memorial Sloan Kettering, UnitedHealthcare miss midnight deadline as tens of thousands lose access to in-network cancer treatment
2:07
Tens of thousands of UnitedHealthcare cancer patients could lose treatment access by midnight
0:46
