Fitness in Four: Jumping to stay fit

Jumping rope is great for a lot of reasons: it’s good for you heart, can build up endurance, and can strengthen your legs. 

News 12 Staff

Mar 6, 2024, 5:03 PM

Updated 216 days ago

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Jumping rope is great for a lot of reasons: it’s good for you heart, can build up endurance, and can strengthen your legs. 
It’s also a lot of fun! Shannon LiaNier found out how much fun at Ringling Bros. and Barnum & Bailey.