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Fitness in Four: Is scrolling becoming a pain in the neck? Here’s how to tackle the tension

If you have a case of “tech-neck” -- or your back is stiff from sitting all day -- we've got just the thing to loosen you up.

News 12 Staff

Jun 26, 2023, 1:51 PM

Updated 357 days ago

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Ever get a sore neck from hunching over your phone or your computer screen?
If you have a case of “tech-neck” -- or your back is stiff from sitting all day -- we've got just the thing to loosen you up.


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