• News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Fair or Mostly Clear
69°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island

Fitness in Four: Get the most out of your next stroll

Walking is one of the easiest ways to get active. It’s low impact, good for your joints and FREE!

News 12 Staff

•

Oct 2, 2023, 3:04 PM

•

Updated 670 days ago

Share:

More Stories

3:06
be Well: Best options for students applying for college

be Well: Best options for students applying for college

10ds ago

2:44
Fitness in 4: Refocusing energy

Fitness in 4: Refocusing energy

11ds ago

2:26
be Well: Options to review when paying for college

be Well: Options to review when paying for college

11ds ago

1:34
be Well: Keeping your pets hydrated

be Well: Keeping your pets hydrated

11ds ago

2:56
be Well: Tips to keep menopausal skin healthy during summer

be Well: Tips to keep menopausal skin healthy during summer

11ds ago

2:13
be Well: Why routine checkups can be a lifesaving action

be Well: Why routine checkups can be a lifesaving action

11ds ago
3:06
be Well: Best options for students applying for college

be Well: Best options for students applying for college

10ds ago
2:44
Fitness in 4: Refocusing energy

Fitness in 4: Refocusing energy

11ds ago
2:26
be Well: Options to review when paying for college

be Well: Options to review when paying for college

11ds ago
1:34
be Well: Keeping your pets hydrated

be Well: Keeping your pets hydrated

11ds ago
2:56
be Well: Tips to keep menopausal skin healthy during summer

be Well: Tips to keep menopausal skin healthy during summer

11ds ago
2:13
be Well: Why routine checkups can be a lifesaving action

be Well: Why routine checkups can be a lifesaving action

11ds ago
Walking is one of the easiest ways to get active. It’s low impact, good for your joints and FREE! Get the most out of your next stroll with these tips.


More from News 12
1:57
East Rockaway restaurants, customers decry smell up washed-up dead fish

East Rockaway restaurants, customers decry smell up washed-up dead fish

1:57
Picture-perfect Sunday on Long Island ahead of pleasant week

Picture-perfect Sunday on Long Island ahead of pleasant week

1:16
Police: Swastikas, racial slur found etched into Wantagh playground

Police: Swastikas, racial slur found etched into Wantagh playground

0:18
Police: Man fatally struck by car in Middle Island

Police: Man fatally struck by car in Middle Island

0:28
Emergency responders contain fire at Levittown strip mall

Emergency responders contain fire at Levittown strip mall

1:19
Vandalism spree damages at least 10 vehicles in Deer Park, Dix Hills, Wheatley Heights

Vandalism spree damages at least 10 vehicles in Deer Park, Dix Hills, Wheatley Heights



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC