• News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Sunny
71°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island

Fitness in Four: Get the most out of your next stroll

Walking is one of the easiest ways to get active. It’s low impact, good for your joints and FREE!

News 12 Staff

•

Oct 2, 2023, 3:04 PM

•

Updated 695 days ago

Share:

More Stories

2:47
Fitness in 4: Improve your pickleball play

Fitness in 4: Improve your pickleball play

yesterday

3:29
Smart swaps to make meals healthier without sacrificing flavor

Smart swaps to make meals healthier without sacrificing flavor

yesterday

3:20
be Well: Reparenting yourself for emotional support, care & guidance

be Well: Reparenting yourself for emotional support, care & guidance

yesterday

2:49
be Well: Interest rates and your credit card bill

be Well: Interest rates and your credit card bill

yesterday

2:50
ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

yesterday

2:22
be Well: Summer skin repair

be Well: Summer skin repair

yesterday
2:47
Fitness in 4: Improve your pickleball play

Fitness in 4: Improve your pickleball play

yesterday
3:29
Smart swaps to make meals healthier without sacrificing flavor

Smart swaps to make meals healthier without sacrificing flavor

yesterday
3:20
be Well: Reparenting yourself for emotional support, care & guidance

be Well: Reparenting yourself for emotional support, care & guidance

yesterday
2:49
be Well: Interest rates and your credit card bill

be Well: Interest rates and your credit card bill

yesterday
2:50
ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

yesterday
2:22
be Well: Summer skin repair

be Well: Summer skin repair

yesterday
Walking is one of the easiest ways to get active. It’s low impact, good for your joints and FREE! Get the most out of your next stroll with these tips.


More from News 12
2:16
First Long Island students return to school with big classroom changes

First Long Island students return to school with big classroom changes

2:11
Nice Long Island weather continues; shower chance returns late-week

Nice Long Island weather continues; shower chance returns late-week

0:26
Teen e-bike rider seriously hurt in Lake Ronkonkoma hit-and-run

Teen e-bike rider seriously hurt in Lake Ronkonkoma hit-and-run

Brooklyn man indicted for raping 16-year-old girl on Long Island he met online

Brooklyn man indicted for raping 16-year-old girl on Long Island he met online

0:28
Woman arrested for threatening to burn down Massapequa Park home with children inside

Woman arrested for threatening to burn down Massapequa Park home with children inside

0:27
Viva Raw recalls pet food over salmonella and listeria concerns

Viva Raw recalls pet food over salmonella and listeria concerns



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC