Fitness in Four: Gentle stretches to reduce pain and improve mobility
If you notice that everyday movements like reaching and bending are causing you pain, it may be time to get in a good stretch.
•
Dec 5, 2023, 5:28 PM
•
Updated 689 days ago
Share:
More Stories
2:23
What to know for this year's Medicare open enrollment period
3ds ago1:01
Why to pay attention to your blood sugar
3ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
3ds ago0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns
3ds ago4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'
4ds ago2:52
'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey
4ds ago2:23
What to know for this year's Medicare open enrollment period
3ds ago1:01
Why to pay attention to your blood sugar
3ds ago2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
3ds ago0:27
More than 91,000 pounds of burritos pulled from shelves over listeria concerns
3ds ago4:45
Actress brings real-life experience with BRCA gene, genetic testing to 'Love Danielle'
4ds ago2:52
'Hamilton' & 'Wicked' star Mandy Gonzalez opens up about breast cancer journey
4ds agoIf you notice that everyday movements like reaching and bending are causing you pain, it may be time to get in a good stretch.
More from News 12
2:23
What to know for this year's Medicare open enrollment period
1:01
Why to pay attention to your blood sugar
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption
2:26
Pest control tips for the colder months
3:09
