Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 246 days ago
Share:
More Stories
2:53
Fitness in 4: Total body tone
20h ago1:55
be Well: Cook more, stress less
20h ago2:09
be Well: How to maintain good bone health
20h ago2:46
be Well: Healthy and easy-to-make sandwiches
20h ago2:50
be Well: Think like a pilot to navigate challenges
20h ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
20h ago2:53
Fitness in 4: Total body tone
20h ago1:55
be Well: Cook more, stress less
20h ago2:09
be Well: How to maintain good bone health
20h ago2:46
be Well: Healthy and easy-to-make sandwiches
20h ago2:50
be Well: Think like a pilot to navigate challenges
20h ago2:29
be Well: BBQ King’s tips for a delicious Super Bowl
20h agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
2:53
Fitness in 4: Total body tone
2:09
be Well: How to maintain good bone health
1:10
New York law shields doctors prescribing abortion pills from out-of-state prosecution
2:45
Fitness in 4: Upper & lower body workout
2:55
be Well: How an AED can help save lives
2:17
