• Haunted Tri-State
  • Taxing Long Island
  • News 12 New York
  • Download the App
  • Where to Watch
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine
Partly Cloudy Night
56°
  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • Stony Brook Medicine
  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Vote 2025
  • Local
  • Crime
  • Weather
  • beWell
  • Crime Files
  • The East End
  • Stony Brook Medicine

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • Stony Brook Medicine
  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • Taxing Long Island
  • News 12 New York
  • Download the App
  • Where to Watch

Fitness in Four: Core workout for beginners and pros

Fire up your abs with these exercises you can do at home.

News 12 Staff

•

Jul 17, 2023, 2:33 PM

•

Updated 829 days ago

Share:

More Stories

2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

2ds ago

1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

2ds ago

2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

2ds ago

2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

2ds ago

2:26
Pest control tips for the colder months

Pest control tips for the colder months

2ds ago

3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

2ds ago
2:23
What to know for this year's Medicare open enrollment period

What to know for this year's Medicare open enrollment period

2ds ago
1:01
Why to pay attention to your blood sugar

Why to pay attention to your blood sugar

2ds ago
2:02
Behind-the-scenes look at The Great Jack O'Lantern Blaze

Behind-the-scenes look at The Great Jack O'Lantern Blaze

2ds ago
2:47
Helpful info for those suffering from chronic hand eczema & sleep disruption

Helpful info for those suffering from chronic hand eczema & sleep disruption

2ds ago
2:26
Pest control tips for the colder months

Pest control tips for the colder months

2ds ago
3:09
Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

Chef showcases his favorite gumbos from Filé Gumbo Bar in Tribeca

2ds ago
Better balance and better stability all come from your core.
Fire up your abs with these exercises you can do at home.


More from News 12
2:00
Dozens of LIRR workers accused in 'culture of fraud' time theft scheme

Dozens of LIRR workers accused in 'culture of fraud' time theft scheme

1:25
Nice weather continues for Long Island; Storm chance next week

Nice weather continues for Long Island; Storm chance next week

1:44
Suffolk police officers, Central Islip firefighters rescue 2 women from house fire

Suffolk police officers, Central Islip firefighters rescue 2 women from house fire

2:15
Adams endorses Cuomo in NYC mayoral race as former governor calls Mamdani an 'existential threat'

Adams endorses Cuomo in NYC mayoral race as former governor calls Mamdani an 'existential threat'

2:06
6 Long Islanders face federal charges involving rigged poker games backed by Mafia families

6 Long Islanders face federal charges involving rigged poker games backed by Mafia families

0:49
Full STEAM ahead for Three Village School District students 

Full STEAM ahead for Three Village School District students 



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC