STORM WATCH

Nor’easter to bring heavy rain, strong winds and coastal flooding to Long Island

News12 New York
N12 Originals
Numbers & Links
Local
Crime
Weather
Taxing Long Island
Vote 2026: Long Island elections
Mostly Cloudy
66°
Local
Crime
Weather
Taxing Long Island
Vote 2026: Long Island elections

Fitness in 4: Yoga stretches to help start your morning

Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.

News 12 Staff

•

Jul 3, 2024, 10:00 AM

•

Updated

Share:

More Stories

This routine will wake up your tired muscles in the morning. These four moves will get you moving, and stay moving, throughout your day. 

Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.


More From News12

02:11
Screenshot 2026-09-21 055029

Child safety experts warn more kids are leaving booster seats too early

00:47
LImosquitosamplesKK_2026-09-20-06-23-38

Dozen more mosquito samples test positive for West Nile virus in Suffolk County

00:35
917TRANQ_2026-09-17-12-04-49

House passes bill to classify xylazine as Schedule III controlled substance

00:35
health0915_2026-09-15-18-54-16

Doctors: Burning candles are among hidden air-quality dangers at home

01:48
RTLIBoneCancerAdvocateJRGaertner10pm_2026-09-13-22-13-42

Childhood cancer survivor from Melville advocates for funding for AI-driven pediatric cancer research

00:28
911endofoutbreak_2026-09-11-05-43-48

Federal officials expected to declare end of Cyclospora outbreak

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices