Fitness in 4: Yoga for good posture and balance
Lauren Chaitoff, author and founder of Yogi Beans, shows you some easy yoga moves
•
Jul 10, 2024, 1:42 PM
•
Updated 404 days ago
Share:
More Stories
1:48
be Well: New orthopedic surgical techniques
16h ago2:50
Ways to bring fun into your daily work schedule
16h ago4:07
be Well: Delicious foods with real, wholesome ingredients
16h ago2:37
How to find the right college that feels like home
16h ago2:44
Fitness in 4: Moves to boost energy and strength
16h ago2:57
Important and potentially lifesaving info on organ donation
6ds ago1:48
be Well: New orthopedic surgical techniques
16h ago2:50
Ways to bring fun into your daily work schedule
16h ago4:07
be Well: Delicious foods with real, wholesome ingredients
16h ago2:37
How to find the right college that feels like home
16h ago2:44
Fitness in 4: Moves to boost energy and strength
16h ago2:57
Important and potentially lifesaving info on organ donation
6ds agoBreathe a little deeper and stand a little taller! This yoga routine will help you improve posture and balance.
Lauren Chaitoff, author and founder of Yogi Beans, has some easy yoga moves, including yoga squat to open the hips, sphinx pose, chair pose and deep breathing.
More from News 12
1:48
be Well: New orthopedic surgical techniques
2:50
Ways to bring fun into your daily work schedule
4:07
be Well: Delicious foods with real, wholesome ingredients
2:44
Fitness in 4: Moves to boost energy and strength
1:35
West Nile virus cases continue to increase; infected mosquitoes discovered throughout the tri-state
1:46
