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Fitness in 4: Walking with wrist weights

Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.

News 12 Staff

•

Aug 5, 2024, 2:36 PM

•

Updated 404 days ago

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Some days are so beautiful outside, that you want to take your workout outdoors. 
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our walk with wrist weights.
Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.


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