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Guide: Signs of food addiction and resources
About one in eight adults between 50 and 80 show signs of an addiction to food and beverages, according to new survey results.
Guide: Be mindful of health and weight loss scams! Here are some tips.
5 simple steps for long-term benefits to your health and heart
3 ways to prevent parental burnout
Guide: 6 tips to help you cope with stress
Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.
Getting help: Suicide prevention websites and hotlines
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