be Well: Tips to help you beat the winter blues
Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.
•
Dec 13, 2023, 3:33 PM
•
Updated 590 days ago
Share:
More Stories
2:44
Fitness in 4: Refocusing energy
3ds ago1:34
be Well: Keeping your pets hydrated
3ds ago2:56
be Well: Tips to keep menopausal skin healthy during summer
3ds ago2:13
be Well: Why routine checkups can be a lifesaving action
3ds ago4:11
How Olympic gold medalist Ryan Murphy is working to keep children safe in water
3ds ago3:20
be Well: Tips to unlock radiant skin from a celebrity dermatologist
4ds ago2:44
Fitness in 4: Refocusing energy
3ds ago1:34
be Well: Keeping your pets hydrated
3ds ago2:56
be Well: Tips to keep menopausal skin healthy during summer
3ds ago2:13
be Well: Why routine checkups can be a lifesaving action
3ds ago4:11
How Olympic gold medalist Ryan Murphy is working to keep children safe in water
3ds ago3:20
be Well: Tips to unlock radiant skin from a celebrity dermatologist
4ds agoWith the colder, darker days here, it can be a time when a type of depression kicks in that happens when the seasons change. It's called seasonal affective disorder.
Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.
More from News 12
1:00
be Well: How to combat Seasonal Affective Disorder
1:17
be Well: Tips for beating seasonal depression
3:18
Guide: The importance of good sleep and how to get it
Guide: Mental health resources available in the tri-state
0:45
Guide: 6 tips to help you cope with stress
8:53
