be Well: Tips to help you beat the winter blues
Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.
•
Dec 13, 2023, 3:33 PM
•
Updated 642 days ago
Share:
More Stories
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
9h ago1:35
Feeling OK? That’s the perfect time for a health checkup
9h ago3:03
Better breakfast options when you are on the go
9h ago2:45
Ways to help with the challenges of being a caregiver
9h ago1:55
What families should know about childhood cancer
9h ago2:37
Fitness in 4: Four moves you can squeeze in during a commercial break
9h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
9h ago1:35
Feeling OK? That’s the perfect time for a health checkup
9h ago3:03
Better breakfast options when you are on the go
9h ago2:45
Ways to help with the challenges of being a caregiver
9h ago1:55
What families should know about childhood cancer
9h ago2:37
Fitness in 4: Four moves you can squeeze in during a commercial break
9h agoWith the colder, darker days here, it can be a time when a type of depression kicks in that happens when the seasons change. It's called seasonal affective disorder.
Dr. Liat Jarkon, director of the Center for Behavioral Health at New York Tech, tells you more about the winter blues.
More from News 12
1:00
be Well: How to combat Seasonal Affective Disorder
1:17
be Well: Tips for beating seasonal depression
3:18
Guide: The importance of good sleep and how to get it
Guide: Mental health resources available in the tri-state
0:45
Guide: 6 tips to help you cope with stress
8:53
