be Well: Lighten your mood and lower your stress level through gardening
Don't worry if you don't have a huge yard – you don't need one. You can get all the benefits by using a planter box.
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Jul 24, 2023, 2:06 PM
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Updated 368 days ago
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Storm Watch Team Meteorologist Skyler Harman strikes down lightning myths
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2h agoDid you know gardening is great for your mental health?
It can lighten your mood and lower your stress levels.
Don't worry if you don't have a huge yard – you don't need one. You can get all the benefits by using a planter box.
Live Life Better: Spruce up your yard with DIY project
They're a great way to flex your green thumb and an even greater DIY project for beginners.
Sam Raimondi – AKA the DIY Huntress – shows us how.
