• News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files
Sunny
81°
  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • The East End
  • Down the Shore
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Long Island Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Weather

Sections

  • School Closings/Delays
  • Long Island Birthday Smiles
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Just Married on Long Island
  • Hometown Heroes on Long Island
  • Long Island Honor Roll
  • Made on Long Island
  • Scholar Athlete
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Taxing Long Island
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Download the App
  • Where to Watch
  • Taxing Long Island

be Well: A personal way to workout

Austin Cohen, the founder and CEO of Flex-It, helps us discover a new way to work out. 

News 12 Staff

•

Aug 19, 2024, 1:52 PM

•

Updated 330 days ago

Share:

More Stories

2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

6h ago

3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

6h ago

2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

6h ago

2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

7h ago

1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

7h ago

4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

7h ago
2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

6h ago
3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

6h ago
2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

6h ago
2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

7h ago
1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

7h ago
4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

7h ago
Many of us find it difficult to meet our fitness goals due to our busy and hectic schedules.
However, there is a new way to work your exercise routine into your schedule whenever you want. 
Austin Cohen, the founder and CEO of Flex-It, helps us discover a new way to work out. 


More from News 12
2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

0:51
 Surge in tick-borne illnesses linked to warmer weather

Surge in tick-borne illnesses linked to warmer weather

3:01
What’s In The Water: Groundbreaking study offers insight into potential carcinogen in LI drinking water

What’s In The Water: Groundbreaking study offers insight into potential carcinogen in LI drinking water



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC