News 12 Staff

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Mar 7, 2025, 5:44 PM

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Updated

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Doctors say Daylight Saving Time starting this weekend can wreak havoc on your health.

RELATED: What would happen if we DIDN'T spring forward an hour this weekend?

They say moving the clocks ahead one hour could affect a person's blood pressure, mood and sleep.

News 12's Antoinette Biordi spoke with local health officials about how to manage the time change.