Weekend Workout: Yoga and meditation at the beach
Laura Shockley, a yoga instructor with Point Lookout Yoga and Wellness, teaches News 12's Elizabeth Hashagen how to take yoga and mediation to the beach.
•
Aug 8, 2020, 2:53 PM
•
Updated 1,892 days ago
Share:
Laura Shockley, a yoga instructor with Point Lookout Yoga and Wellness, teaches News 12's Elizabeth Hashagen how to take yoga and mediation to the beach.
More from News 12
2:05
STORM WATCH: Periods of rain, strong winds and coastal flooding today for Long Island
1:43
Thunderbolt 12: Heavy rain, gusty winds make for dangerous driving across Long Island
1:53
Nor’easter sparks coastal flooding concerns on South Shore
LIVE RADAR: Track the nor'easter
1:05
Nassau, Suffolk county executives declare state of emergency
0:57
