Tasty Tuesday: Healthy back-to-school snacks
It's back-to-school season and we need to focus on snacks, because making the right choices can set up our children up for success all day long.
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Sep 1, 2020, 11:45 AM
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Updated 1,544 days ago
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9ds agoIt's back-to-school season and we need to focus on snacks, because making the right choices can set up our children up for success all day long.
Dietitian and nutritionist Bonnie Taub-Dix says that it's important for parents to also eat healthy snacks, because then their kids will also follow.
She says that snacks should have the perfect trifecta of protein, carbohydrates and fat.
MORE: 13 snacks you can grab on the go, if you need a computer break, or for the after-class munchies
More information on this week's segment:
Bonnie Taub-Dix, MA, RDN, CDN
Nutrition Consultant
Website: Better Than Dieting
Email: bonnie@btdnutrition.com
Author: Read It Before You Eat It - Taking You from Label to Table
Instagram: @bonnietaubdix | @BTDmedia
Twitter: @eatsmartbd
Facebook: @BonnieTaubDix.RDN
Phone: 516.295.0377 | 212.737.8536
Bonnie Taub-Dix, MA, RDN, CDN
Nutrition Consultant
Website: Better Than Dieting
Email: bonnie@btdnutrition.com
Author: Read It Before You Eat It - Taking You from Label to Table
Instagram: @bonnietaubdix | @BTDmedia
Twitter: @eatsmartbd
Facebook: @BonnieTaubDix.RDN
Phone: 516.295.0377 | 212.737.8536
