Stream a few minutes of sanity, and help local businesses with these online yoga classes

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Socially distant - but still connected. You can stream a few minutes of sanity every day if you are stuck at home, thanks to local Long Island yoga studios now offering classes online.

The studios had to shutter their doors this week, but you can still practice in real time virtually on Zoom, Instagram and Facebook LIVE. It's another great way to support local small businesses and yourself during this uncertain time.

To sign up for a local studio's Zoom web class, click the link and sign up on their webpage like you would for a regular class. You will receive details after sign up of how to join the online session. You can see and interact with the teacher in real time on Zoom.

Classes via Zoom:

Absolute Yoga Studio - Woodbury

Afterglow Yoga - Amityville

Bearfoot Yoga & Wellness Center - Bay Shore

Family Tree Yoga - Nesconset

Kundalini Yoga Long Island - Northport

Mindful Turtle - East Setauket

Om Sweet Om - Port Washington

Peaceful Warrior Yoga - Sound Beach

Revolution Yoga - Rockville Centre

The Root Yoga & Gathering Space - Oakdale

Simplicity Yoga Studio - Kings Park

The Yoga Shack - Bethpage

These studios are offering classes on a different platform.

Classes via online platform:

Oyster Bay Yoga - Oyster Bay

Come Together Yoga - Rockville Centre

Classes via Facebook:

Aloha Yoga & Healing - West Islip

Always at Aum Yoga School - Babylon

Long Island Center for Yoga - Babylon

Classes via Instagram live:

Breathe N Flow Yoga - Freeport & Oceanside

Classes via YouTube:

Cocomotion - Miller Place & Patchogue

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