New Year, New You: Dr. Gold's tips for New Year's resolutions

Posted: Updated:

Dr. Jerry Gold, professor of Psychology at Adelphi University, says resolutions should be simple and specific, things you believe you can achieve.

  • New Year, New You: Dr. Gold's tips for New Year's resolutionsMore>>

  • New Year, New You

    New Year, New You

    It’s a brand new year, which could mean a brand new you! What are some of your New Year’s resolutions?It’s a brand new year, which could mean a brand new you! What are some of your New Year’s resolutions?
  • Winter Fun

    Winter Fun

    Long Island is filled with lots of activities for you and your family. News 12 searches for the best ones for you to visit or do this winter.Long Island is filled with lots of activities for you and your family. News 12 searches for the best ones for you to visit or do this winter.
sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."