Seniors get active in Silver Sneakers class at Glen Cove YMCA

The Silver Sneakers class features upbeat music and

The Silver Sneakers class features upbeat music and moves that offer an emphasis on muscular endurance. (February 17, 2014 6:11 PM)

Senior citizens in Glen Cove are combining fitness and fun through a dance class at their local YMCA.

The Silver Sneakers class features upbeat music and moves that offer an emphasis on muscular endurance.

Instructor Kate Hayes is a former dancer who loves to exercise. She says that participants use a range of motions to get their heart rate up and build strength.

Gerrie Nuccio...

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