LI residents sound off on New Year's resolutions

As with most years, a number of Long Island residents are saying their number one goal for the new year is to hit the gym,

A number of Long Island residents say their number one goal for the new year is to hit the gym.

A number of Long Island residents say their number one goal for the new year is to hit the gym. (12/31/13)

RIVERHEAD - As with most years, a number of Long Island residents are saying their number one goal for the new year is to hit the gym, stay healthy and keep in shape.

News 12's Elisa Distefano ventured to Gym Nation in Riverhead to seek advice for those ready to hit the gym come January.

One trainer at the gym says the key to continuing to work out is to keep it interesting and change things up every so often. He also says to find something that you like and stick with it.

advertisement | advertise on News 12

Top 5 Must See

Suffolk Police continue to search for the person(s) 1 Police: Reward offered for missing war memorial medallion
Officials say the drug is 100 times stronger 2 Nassau issues alert over drug causing fatal overdoses in Midwest
The airport access fee would be passed on 3 Port Authority proposes fee for airport cab drop-offs
News 12's Elizabeth Hashagen and Newsday's Beth Whitehouse 4 LI Winter: Toy Fair - Make-Believe Toys
News 12's Elizabeth Hashagen and Newsday's Beth Whitehouse 5 LI Winter: Toy Fair - Electronic Toys

advertisement | advertise on News 12

Features

Each week, News 12's Doug Geed explores the Check out fun things to do on the East End!

Explore the Twin Forks with News 12's Doug Geed.

Each week a different shelter visits News 12 Dog Day Fridays Series

Each week a different shelter visits News 12 Long Island with pets up for adoption.

News 12 digs deep to find Long Island's Discover Long Island's Hidden Past

News 12's Danielle Campbell digs into Long Island's roots.

News 12's Lily Stolzberg sees how much Long On The Spot

News 12's Lily Stolzberg sees how much Long Islanders know about everything and anything.

Sorry to interrupt...

Your first 5 are free

Access to News12 is free for Optimum, Comcast®, Time Warner® and Service Electric℠ video customers.

Please enjoy 5 complimentary views to articles, photos, and videos during the next 30 days.

LOGIN SUBSCRIBE