Fall Shape-Up: Workout tips from Gym Guyz

The fall season is just around the corner and maybe you've indulged a bit too much this summer. Don't worry, we've got some great fitness

Too lazy to head to the gym? These

Too lazy to head to the gym? These guys come to you! (Credit: News 12 Long Island)

WOODBURY - The fall season is just around the corner and maybe you've indulged a bit too much this summer. Don't worry, we've got some great fitness tips from Gym Guyz!

Try some of these moves at home and when you're on the go to stay in shape.

 


 

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Fall Shape-Up Tips

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Phone: : 1-855-GYM-GUYZ Fax: : 516-627-4701

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