SEAFORD - Get your family together, lace up your skates and get ready to have a blast at United Skates in Seaford.

Those who frequent the roller rink say not only is it fun, but it gets you up and moving.

For children who need a little help staying upright, the rink has ‘skate-mates’ to help them balance and gain confidence.

The rink has several open skates that usually run about two to two-and-a-half hours. Friday nights from 6:30 p.m. to 9 p.m. the rink holds a glow crazy skate night, where you can skate under a light show. And on Monday nights, leave the kids at home, as from 8 p.m. to midnight the rink is 18 and over to get in.