Try these moves from Lucille Roberts to get your body beach-ready
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12 Weeks of Summer Shape-Up: Lucille Roberts
Summer is just a week away, but it’s never too late to get your body beach-ready. Some trainers at Lucille Roberts offer up some tips and simple exercises to help you get ready for the sand and sun!
Starting from head to toe, it’s important for a lot of people to keep their arms nice and toned to look great in tank tops and sundresses. Donna Brennan says a lateral raise with a rotation, a...